The Secret Sunday Session
The Secret Sunday Session is brought to you by charity organisation, The Secret Burden, hosted by co-founder and media presenter Ashlee Thomas.
From professional athletes to well-known therapists, wellness influencers, motivational speakers and media personalities, this podcast humanises those we aspire to become in hope to motivate listeners to live a purpose-filled life.
Listen in to start the conversation because every conversation counts, and every story deserves to be heard.
Connect with us:
https://www.thesecretburden.org.au/
https://www.facebook.com/thesecretburden
https://www.instagram.com/ashlee.thomas/
https://www.instagram.com/thesecretburdencharity/
*This podcast is proudly supported by MultiCool Air Conditioning and Daikin.
Please support our podcast contributors.
MultiCool Air Conditioning: https://www.multicool.com.au/
Daikin: https://www.daikin.com.au
The Secret Sunday Session
S5.EP13 🎙️ The Secret Sunday Session Special Episode with Gel Pupillo
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What the influencer did you say?!!
S5 | EP.13 A special co-hosted episode with Gel Pupillo from This is Your Body Nutrition.
On this week’s episode host Ashlee Thomas and special episode co-host Gel, collaborate to bring you the best tools, tips and lived experience stories to navigate a noisy wellness culture.
In light of their new mini series collaboration on socials, The Health Effect, this episode unpacks the ‘blurry’ health line between what is disordered and what is “healthy”.
From calling out content on social media, to discussing casual dieting conversations and ways to navigate stigma, tune in to start the conversation and get clear on ‘what is healthy’ and what is borderline ‘disordered.’
For more -
The Secret Burden:
https://linktr.ee/thesecretburden
https://www.facebook.com/thesecretburden/
https://www.instagram.com/thesecretburdencharity/
Ashlee Thomas:
https://www.instagram.com/ashlee.thomas/
https://the-secret-burden-pty-ltd.square.site/product/survivingthejungle
Gel Pupillo:
https://www.thisisyourbody.com.au/
https://www.instagram.com/thisisyourbody_nutrition/
*Trigger Warning: This episode discusses eating disorders and disordered eating. Listener discretion is advised. Please reach out to the below services for support:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.