S5.EP13 🎙️ The Secret Sunday Session Special Episode with Gel Pupillo

What the influencer did you say?!! 

S5 | EP.13 A special co-hosted episode with Gel Pupillo from This is Your Body Nutrition. 

On this week’s episode host Ashlee Thomas and special episode co-host Gel,  collaborate to bring you the best tools, tips and lived experience stories to navigate a noisy wellness culture.  

In light of their new mini series collaboration on socials, The Health Effect, this episode unpacks the ‘blurry’ health line between what is disordered and what is “healthy”. 

From calling out content on social media, to discussing casual dieting conversations and ways to navigate stigma, tune in to start the conversation and get clear on ‘what is healthy’ and what is borderline ‘disordered.’ 

For more - 

The Secret Burden: 

https://linktr.ee/thesecretburden
https://www.facebook.com/thesecretburden/
https://www.instagram.com/thesecretburdencharity/

Ashlee Thomas: 

https://www.instagram.com/ashlee.thomas/
https://the-secret-burden-pty-ltd.square.site/product/survivingthejungle

Gel Pupillo:

https://www.thisisyourbody.com.au/
https://www.instagram.com/thisisyourbody_nutrition/

We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!

If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/

This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.