The Tom Spark Podcast

Mobility & Personal Performance | Nikita

Tom Spark Season 1 Episode 16

Join me in an enlightening conversation with Nikita, a health, performance, and movement specialist, as we delve into the intricacies of overcoming physical challenges and leveraging them for growth and empowerment. Nikita shares his journey from a promising athlete faced with a career-ending injury to a mentor guiding others toward holistic health and superior performance. This episode is a deep dive into the power of mobility, accountability, and personal transformation in achieving long-term health and optimal performance.