Diary Of A Big Lad
When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.
Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!
This podcast currently features no paid sponsorship or advertising.
Diary Of A Big Lad
Creating A 60 Day Plan For Reaching Goals Pt 1 of 3
Send a Message to the Big Lad!
In a 'Diary Of A Big Lad' first, we bring you an interactive learning experience.
3 steps, spread over 3 episodes, all helping YOU create a 60 day plan for achieving YOUR goals.
That's right! Yours!
In this first instalment Chade will talk you through how to set SMART goals (and recaps what that means), helps you identify what your personal goals should be and finally sets a task that will set you up nicely for next week.
So grab a notepad and pen (or a smart device with a note taking app) and get ready to stop dreaming and start achieving your goals.
‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
For questions and queries please contact us at diaryofabiglad@gmail.com
For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz