The Genius in You
Don’t have an hour to listen to a podcast? That’s exactly why I created The Genius in You. Each episode is 10–12 minutes — just enough to give you an aha moment while you do your makeup, walk the dog, or drive to work. My mission? To share powerful nuggets of wisdom and tools that help you shift your perspective, step into your self-leadership, and move your life’s mission forward.
The Genius in You
E.P. 42. Overwhelmed by the News? Here’s What to Do
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In a world flooded with upsetting news, how do we stay informed without becoming overwhelmed? In this episode, I share a personal reflection on navigating the emotional weight of global events while staying grounded, compassionate, and hopeful.
You'll learn how to set healthy boundaries with media, choose the causes that matter most to you, and protect your inner peace without tuning out completely.
This is a conversation for anyone who wants to stay soft, stay strong, and keep showing up with heart.
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