MYND Sports Performance & Well-Being with Roberto Forzoni

E25 - Building Self-Confidence 13

Roberto

The number one requirement for high performance is the need for confidence.

Confidence can be fragile and leave you when you want it the most. Where does confidence come from, and how can you build confidence that is robust and with you through the volatile competitive cauldron that is a high-level sport? 

Listen to this set of 13 short evidenced-based modules to build confidence to help you navigate the most difficult challenges you'll ever face.