Beyond Empty Nest

3 Ways To Reduce Stress During The Holidays!

December 14, 2023 Jodi Silverman Season 2 Episode 39
3 Ways To Reduce Stress During The Holidays!
Beyond Empty Nest
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Beyond Empty Nest
3 Ways To Reduce Stress During The Holidays!
Dec 14, 2023 Season 2 Episode 39
Jodi Silverman

Send us a Text Message.

The holiday season, while filled with joy and celebration, often brings its fair share of stress and challenges. As we approach this festive time of year, it's crucial to consider strategies that can help us navigate the hustle and bustle with greater ease. 

In today’s episode, I will talk about three powerful strategies to reduce stress and foster a sense of empowerment during the holiday season.

❤️ DARE: be less easily bothered, release the need to be right, and give people the benefit of the doubt.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

🎓Graduation season has arrived and Moms everywhere are experiencing a wide range of emotions.
Excitement , Sadness , Pride, Anxiety  & Happiness , just to name a few.

💜Whether you're a new empty nester, a soon-to-be one or have been for a while, this event is for you!

Invite your mom friends and let's DARE to navigate this transition together.
Register HERE 

Show Notes

Send us a Text Message.

The holiday season, while filled with joy and celebration, often brings its fair share of stress and challenges. As we approach this festive time of year, it's crucial to consider strategies that can help us navigate the hustle and bustle with greater ease. 

In today’s episode, I will talk about three powerful strategies to reduce stress and foster a sense of empowerment during the holiday season.

❤️ DARE: be less easily bothered, release the need to be right, and give people the benefit of the doubt.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

🎓Graduation season has arrived and Moms everywhere are experiencing a wide range of emotions.
Excitement , Sadness , Pride, Anxiety  & Happiness , just to name a few.

💜Whether you're a new empty nester, a soon-to-be one or have been for a while, this event is for you!

Invite your mom friends and let's DARE to navigate this transition together.
Register HERE