Dare On with Jodi
💜You did the mom thing—and you did it well.
Now the house is quieter, the roles have shifted, and you're asking: What’s next for me?
Whether you're navigating an empty nest, moving through divorce or widowhood, facing a career pivot, or simply longing to reconnect with your true self in midlife—this space is for you.
Welcome to Dare On with Jodi, the podcast for midlife women who are ready to dare more, doubt less, and live fully.
I’m Jodi Silverman—speaker, mindset coach, and your personal cheerleader for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.
We talk midlife pivots, purpose, self-talk, happiness (yes, it’s possible!), and all the messy magic in between—sprinkled with a little woo and a lot of heart.
If you're craving more you in your life, this is your space.
🎧So grab your earbuds and let’s make Thursdays your favorite day of the week.
Dare On, my friend.💜
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Heart to Heart:
Jodi Silverman is a certified life coach who’s here to walk beside you with encouragement and support. That said, she’s not a therapist or medical professional. If you’re facing something that needs clinical care or deeper healing, please don’t hesitate to connect with a trusted therapist or healthcare provider. You’re not alone, and you’re so worth that kind of care.
Dare On with Jodi
Menopause Decoded (Part 2): How to Feel Better, Sleep Better & Take Back Your Power-Ep#129
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You’re allowed to feel good again.
In Part 2 of this powerful menopause series, Jodi continues her conversation with certified Menopause Health Coach Ashley Basilio — and this time, it’s all about solutions.
From HRT facts to lifestyle shifts, sleep strategies, weight changes, intimacy struggles, and how to advocate for yourself, Ashley gives you the practical tools and empowering mindset to take back control in midlife.
What You’ll Learn:
- How to sort through hormone therapy, lifestyle changes & symptom overload
- What the Women's Health Initiative got wrong about HRT — and why it still impacts us
- Real solutions for sleep, metabolism, weight gain, and pelvic health
- What “sleep hygiene” actually means — and how to try it
- How to reframe your relationship with your body, aging, and identity
- How to advocate for yourself when your doctor won’t listen (with a resource link!)
Ashley's Podcast HERE- StrongHER Voice
💌 Download Ashley’s free guide: 5 Ways to Feel Your Best in Midlife
🔍 Find a certified menopause-informed doctor: Menopause Society Provider Search
💬 Join the conversation in our free community: Moms Who Dare on Facebook
Send me a quick note/message- what stood out in this episode!
A Retreat This September. Just for You.
Join us for the Dare On Retreat—a weekend to step away from the noise, reconnect with yourself, and spend time with incredible women. Reset before the holiday season begins and return refreshed, inspired, and more like you again. If you’ve been craving connection, growth, and something to look forward to, this is your invitation. Learn more HERE
DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.