Dare On with Jodi

How to Create Joy in Just 1-Minute A Day -Ep#140

Jodi Silverman Season 5 Episode 140

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0:00 | 30:28

What if joy isn’t something you wait for… but something you practice?

In this uplifting episode of Dare On with Jodi, I’m joined by powerhouse speaker and mindset mentor Sandy Joy Weston, who shares her inspiring journey from a challenging childhood to building a life fueled by passion, purpose, and yes — joy.

You’ll learn:

  • How Sandy overcame limiting beliefs (and a lot of doubters) to chase her dreams
  • The exact practice she’s used daily since childhood to stay grounded and joyful
  • Her secret to navigating fear and doubt while still daring forward
  • Why movement, mindset, and laughter are non-negotiables for personal power
  • How to reconnect with your dreams — even if you feel totally disconnected right now

Whether you’re feeling stuck, burned out, or just need a joyful nudge, this conversation will remind you: your next chapter can start in just one minute a day.

🎁 Bonus: Grab Jodi’s free resource: 5 Dares to Foster Connection and Bring You More Joy — your go-to toolkit for boosting your mood and deepening your relationships starting now.

Resources & Links:

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DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.