Beckoning Brilliance
Beckoning Brilliance, hosted by Becca Booka, is a place for real conversations with unique individuals. Call brilliance into your own life via these conversations covering spirituality, conspiracies and wild card topics, all helping to inspire the shine in you.
Beckoning Brilliance
Just Breathe
•
Becca Booka
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Functional Nutritional Therapy Practitioner , Jamie Simmons aka Her Holistic Habits, joins Becca to talk about the importance of breath work, breaking generational trauma and tips you can implement today to improve your feelings around food and being present in your body.