The Spiritual Sisters Podcast
Join sisters Gabrielle Celeste and Brianna as they explore the spiritual world through curiosity, conversation, and real life perspective. Gabrielle, a psychic astrologer, lives and breathes spirituality, bringing deep insight and passion to each episode. Brianna joins her with an open mind, asking thoughtful questions and offering a grounded, relatable lens as she navigates and discovers these concepts in her own way.
Together, they create a space that feels like an honest conversation between friends, diving into a wide range of spiritual topics, sharing personal experiences, and connecting with guest experts along the way. Whether you are deeply immersed in spirituality or just beginning to explore, you are invited to listen, learn, and grow alongside them.
The Spiritual Sisters Podcast
27. Breathwork w/ Special Guest: Kyla Gagnon!
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Breathe into this episode with the lovely Kyla from The Sacred Essentials as the sisters and her cover the fascinating modality that is breathwork. Breathwork is a mindful somatic breathing practice intended to influence your emotional, mental, and physical state of being. It can be a powerful practice when executed properly.
Kyla is a somatic healing and a trauma informed conscious connected breathwork practitioner.
She is a wealth of knowledge on breathwork and practice and trained for two years prior to becoming a certified practitioner. Kyla also shares how you can heal your conscious and subconscious mind through breathwork as well as your nervous system.
The episode also covers:
- Healing through breathwork
- The importance of slowing down in today’s fast world
- Becoming uncomfortable in order to be aligned
Find Kyla here:
Instagram: @the_sacred_essentials
https://www.thesacredessentials.net/
If you are listening to this episode in September 2023, Kyla is offering 7 days of live breathwork beginning on September 25th, 2023 available here:
https://www.thesacredessentials.net/breathe-with-me
If you are interested in shopping Kyla’s website, she has graciously offered our listeners 33% off with code SPIRITUALSISTERS.
Kyla has The Essentials Membership where you can find on demand practices including meditation, yoga, fitness and daily breathwork as well as live bi-weekly full breather journeys, weekly community calls, monthly guest speakers, monthly full moon circles, and monthly ecstatic dance. If you use the code SPIRITUALSISTERS, you will be locked in at $64.99 FOREVER instead of the usual $97/month.
https://www.thesacredessentials.net/offers/WTPPNJKa/checkout?coupon_code=SPIRITUALSISTERS
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