The Spiritual Sisters Podcast
Join sisters, Gabrielle and Nichole, as they embark on a new journey together! Gabrielle is an Intuitive Astrologer and Spirituality is her life. Nichole is a Licensed Marriage and Family Therapist and a skeptical believer (who is coming around) of many aspects in the spiritual world. Listen along and feel as though you have having a conversation with your friends. They will touch on various spiritual topics and have fun conversations with guests who are experts in their field.
The Spiritual Sisters Podcast
99. Therapy vs. Coaching: Which Is the Right Choice for Your Spiritual Journey?
Purchase The Super Attractor Deck here: https://amzn.to/3B2lIz3
In today’s episode, we dive deep into the differences between therapy and coaching—two powerful tools that can help you navigate life’s challenges, but often with different approaches and goals. Whether you're facing emotional struggles, seeking personal growth, or simply trying to find direction, understanding which option is right for you can be a game-changer. We’ll break down the key distinctions between therapy and coaching, discuss the benefits of each, and offer guidance on how to decide which path aligns best with your current needs.
In this episode, you’ll learn:
- What therapy and coaching are: The fundamental differences between these two practices.
- When to seek therapy: How therapy helps you heal from emotional pain, trauma, and mental health issues, with a licensed professional guiding you.
- When to choose coaching: The role of coaching in goal-setting, personal development, and performance enhancement.
- Key differences in training: How therapists are licensed mental health professionals, while coaches may have specialized training but aren't typically licensed.
- Which one is right for you?: Practical tips for assessing your personal needs and determining whether therapy, coaching, or even both may be helpful for your growth.
Key Takeaways:
- Therapy: Often focused on healing from past trauma, working through mental health conditions, and addressing emotional issues. Therapists are licensed professionals trained in diagnosing and treating psychological disorders.
- Coaching: Primarily future-focused, coaching is about setting and achieving personal or professional goals. Coaches guide clients through personal growth, accountability, and maximizing their potential.
- The overlap: Sometimes, therapy and coaching can work in tandem, with therapy helping to heal underlying issues, and coaching helping to implement practical strategies for moving forward.
- When to seek therapy: If you’re dealing with depression, anxiety, trauma, or other mental health conditions, therapy can provide the support you need to process and heal.
- When to seek coaching: If you’re looking for
Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!
See our faces on YouTube!
Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com
Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222
Follow us on Instagram @thespirtualsisterspodcast
Follow Gabrielle on Instagram @aguaastrology
(She will NEVER DM you for readings! Watch out for scammers!)
Follow Nichole on Instagram @thenicholechristine
Subscribe to Gabrielle’s YouTube Channel Agua Astrology
Join Soul Reading Method
Mini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle
