The Spiritual Sisters Podcast
Join sisters, Gabrielle and Nichole, as they embark on a new journey together! Gabrielle is an Intuitive Astrologer and Spirituality is her life. Nichole is a Licensed Marriage and Family Therapist and a skeptical believer (who is coming around) of many aspects in the spiritual world. Listen along and feel as though you have having a conversation with your friends. They will touch on various spiritual topics and have fun conversations with guests who are experts in their field.
The Spiritual Sisters Podcast
164. Re-Nature: What Nature Teaches Us About Consciousness and Healing w/ Special Guest: Clara Schroeder!
We’re joined by Clara Schroeder, Ecotherapist, Speaker, and bestselling author of Re-Nature: How Nature Helps Us Feel Better and Do Better!
Clara invites us to rethink mental health through an ecological lens—exploring how our growing disconnection from nature is directly linked to rising levels of burnout, anxiety, depression, and loss of meaning. Drawing from neuroscience, psychology, spiritual intelligence, and her own powerful healing journey, Clara explains why reconnecting with nature isn’t optional self-care—it’s essential for human survival and well-being.
After surviving a traumatic brain injury and later living and teaching in a Buddhist monastery in Nepal, Clara witnessed firsthand how the rhythms and intelligence of nature can restore the brain, regulate the nervous system, and reconnect us to purpose.
Purchase here book here!
In This Episode:
- Why the mental health crisis is actually an ecological crisis
How modern lifestyles, urbanization, and time spent indoors are impacting our brains and emotional well-being. - The neuroscience behind how nature heals the brain
Including how nature supports recovery after trauma, stress, and burnout. - Why burnout isn’t a personal failure—but a systemic and ecological issue
And what this means for individuals, workplaces, and communities. - Lessons from life inside a Buddhist monastery in Nepal
What slowness, presence, and nature taught Clara about attention, regulation, and meaning. - Ecotherapy as the future of mental health
Why reconnecting with nature can increase calm, happiness, resilience, and purpose—and why access matters, especially for lower-income communities affected by climate change.
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Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com
Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222
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Follow Nichole on Instagram @thenicholechristine
Subscribe to Gabrielle’s YouTube Channel Agua Astrology
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