Radio WIIFM
Radio WIIFM (What's In It For Me) - The radio station playing in all of our minds. This podcast deals with all topics related to how we function as humans and what keeps us motivated. Most of the episodes are tilted towards business related topics, but from time to time, the episodes will cover non-business aspects as well.
My name is Asif Rehmani and I'm the host of this podcast. You can get in touch with me at asif@visual-sp.com
Radio WIIFM
One Song Workouts
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Asif Rehmani
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Season 1
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Episode 12
Having a hard time finding time to work out but you know you need to? Obviously, you know that you're not alone. Almost everyone struggles with this.
I found one particular method that has been truly helpful. Listen to this episode and see if this might work for you as well.