Food Neutral Cooking Classes for Kids

Food Explorers aims to inspire children to explore new foods and flavors with hands on cooking classes. With a unique focus on food neutrality, Food Explorers classes show children that all foods can be enjoyed, with classes ranging from chocolate to salads and everything in-between. Katie Shepherd, owner and Registered Dietitian, and Lara Paciorek, Program Development Coordinator and nutritionist, work together to continually create delicious recipes for kids to enjoy in classes.

For more information, check out https://food-explorers.com/ or follow @foodexplorersct on Instagram. 

Resource links:

ANAD: https://anad.org/

NEDA: https://www.nationaleatingdisorders.org/

NAMI: https://nami.org/home

Action Alliance: https://theactionalliance.org/

NIH: https://www.nimh.nih.gov/

How to find a provider: 

https://map.nationaleatingdisorders.org/

https://www.psychologytoday.com/us

https://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand

Suicide & crisis awareness hotline: call 988 (available 24/7)

Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)

If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room. 

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