The Postpartum Period

Hilary Fineman is a Licensed Clinical Social Worker with 10 years clinical experience working with humans of all ages! Hilary has experience providing individual and group therapy to clients on a variety of topics and areas of concern, including, but not limited to complex trauma and child abuse and maltreatment, Anxiety, Depression, Anger Managment, Mood Disorder, and coping with medical diagnoses. Most recently, Hilary completed postgraduate training on Perinatal Mood and Anxiety Disorders to assist women, men, and couples cope with infertility and pregnancy loss, postpartum depression, and perinatal trauma. Hilary utilizes a client-centered, holistic approach applying Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Psychoeducation to help a client to focus on their strengths and previous experiences in order to modify behaviors that impact their lives.


To Find Hilary and her Postpartum Group: 
https://calmandsense.org/our-therapists/hilary-fineman/

https://calmandsense.org/groups/

For more information: check out Holistic Healing & Wellness Group Therapy in New Jersey (calmandsense.org) and Counseling & Support for the Reproductive Journey | California (familytreewellness.org).

Resource links:

ANAD: https://anad.org/

NEDA: https://www.nationaleatingdisorders.org/

NAMI: https://nami.org/home

Action Alliance: https://theactionalliance.org/

NIH: https://www.nimh.nih.gov/

How to find a provider: 

https://map.nationaleatingdisorders.org/

https://www.psychologytoday.com/us

https://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand

Suicide & crisis awareness hotline: call 988 (available 24/7)

Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)

If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room. 

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