#90 How Attachment Styles Impact Relationships with Dana Nygaard Artwork

Persistence in Prayer with Kylie Hein

Welcome to the Persistence in Prayer podcast — where Catholic women who feel scattered, stretched thin, and pulled in a million directions can stop overthinking, quiet the noise, and find peace in God’s presence.

Do you push through each day chasing productivity, yet feel like your soul is running on empty?

Do you long to pray with focus, but your mind spins with stress, decisions, and distractions?

Do you want clarity in your faith, but feel weighed down by pressure to be “the good one” or “get it right”?

You’re not alone.

Hosted by Catholic mindset coach, spiritual director, wife, mom, and speaker Kylie Hein, this podcast helps overwhelmed Catholic women clear the mental clutter and reclaim space for prayer, trust, and peace.

Each episode offers:

Simple Catholic prayer practices you can actually use in busy life
Real-life stories of women overcoming stress, perfectionism, and anxiety
Honest conversations about faith, surrender, and discernment
Tools rooted in Scripture, the saints, and Church teaching for peace of mind and soul

You’ll discover how to:

Pray when you feel distracted, stressed, or spiritually dry
Hear God’s voice in the middle of your busy schedule
Discern decisions with peace and confidence
Break free from perfectionism and self-reliance
Live with greater trust, surrender, and clarity of purpose

Whether you’re feeling spiritually stuck or longing to go deeper, there’s a place for you here.

It’s time to step out of the spiral, begin again, and experience the freedom that comes from persistence in prayer.

Because when your soul is ordered in God, your life becomes rooted in His peace.

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Persistence in Prayer with Kylie Hein

#90 How Attachment Styles Impact Relationships with Dana Nygaard

January 14, 2025

0:00 | 1:02:29

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In episode #90 of the Persistence in Prayer podcast, host Kylie Hein welcomes back relationship coach, author, and national speaker, Dana Nygaard. Dana returns to the podcast - previously on episode 20 - to share her expertise on helping single Catholic women date intentionally, stop settling, and choose wisely in relationships.

Together, they discuss various topics including the impact of attachment styles on relationships, recognizing and navigating red flags, and the essential conversations married couples should have to enhance their relationships.

Dana also elaborates on healing from past wounds and transforming love lives through practical strategies. Additionally, Dana provides insightful prayer tips for discerning a person's true intentions, which can be particularly helpful in dating. Tune in for practical tips, heartfelt stories, and spiritual guidance aimed at fostering healthier and more fulfilling relationships.

Join Kylie and Dana for personal-development, healthy relationship guidelines, and prayer tips, all through a Catholic lens.

Did you know? You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you're hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right HERE.

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