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Persistence in Prayer with Kylie Hein
Welcome to the Persistence in Prayer podcast—where Catholic women who feel pulled in a million directions stop overthinking, deepen their faith, and reclaim peace through prayer, mindset, and spiritual growth.
Are you constantly chasing productivity but feel like your soul is running on empty?
Do you long to hear God's voice in the middle of your packed schedule and mental clutter?
You're not alone.
Hosted by Catholic Mindset Coach, wife, mom, and speaker Kylie Hein, this podcast helps overwhelmed Catholic women create more space for God in their lives so they can pray with purpose and live with peace.
Each episode brings you simple spiritual practices, real-life stories, honest conversations, and Catholic tools rooted in Church teaching—including topics like:
- how to pray when you're distracted or stressed
- how to make God the center of your day (not just an add-on)
- spiritual strategies for anxiety, discernment, and decision fatigue
- practical ways to grow in trust, surrender, and clarity of purpose
Whether you're in a spiritual valley or on a mountain top, there's a place for you here.
It’s time to quiet the noise, ditch the guilt, and discover the freedom that comes from persistence in prayer.
Because a well-ordered soul leads to a well-loved life.
Persistence in Prayer with Kylie Hein
#93 Rebuilding the Body and Spirit with Marty Langlois
In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes Marty Langlois, the Catholic fitness coach and founder of Rebuild the Body, to discuss the integration of Catholic faith with fitness and holistic wellness.
Marty shares her personal journey, including her recovery from a stroke and the role of prayer and sacraments during her healing process. The conversation explores the importance of understanding one's temperament in relation to fitness, offering practical tips for melancholics, sanguines, cholerics, and phlegmatics.
This episode provides insights on both physical and spiritual self-improvement, setting realistic fitness goals, and the significance of self-care in living out one's faith.
00:00 Welcome to Persistence in Prayer
00:52 Introducing Marty Langlois: Catholic Fitness Coach
02:33 Marty's Personal Journey with Health Challenges
13:12 Discovering the Incarnational Reality
17:55 Balancing Body and Soul in a Busy World
22:45 Understanding Temperaments and Fitness
28:16 Setting Small Goals for Big Achievements
28:31 Melancholic Workout Preferences
31:41 The Importance of Structure and Routine
32:46 Workouts for Sanguine Personalities
37:25 Choleric Fitness Goals and Challenges
42:19 Phlegmatic Exercise Preferences
46:24 The Body Matters: A Holistic Approach
50:58 Pressing On Toward the Goal
Did you know? You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you're hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right HERE.
Connect with Marty
- Rebuild the Body
- On IG @thecatholicfitnesscoach
Connect with Kylie
- Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com
- FREE Download - Daily Examen for Every Temperament
- FREE Download - Decluttering By Temperament
- https://www.kyliemhein.com
- On IG @kyliemhein
