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Persistence in Prayer with Kylie Hein
This is where Catholic women deepen their faith, find peace, and overcome anxiety through prayer and authentic self-development rooted in Catholic truth.
Raise your hand if you've ever...
Placed your worth in praise, perfection, or productivity?
Felt like God was near, but couldn't figure out what he was asking you to do.
Questioned why if you're doing God's will, your vocation seems SO stinking hard.
Dropped everything to help out a coworker, only to come home paralyzed by decision fatigue because you didn't touch your own to-do list.
My friend, you are in good company! If you are a fellow book buying, course-taking, love to do all-of-the-things while often getting stuck in a state of overwhelm kind of Catholic, this is the place for you!
Welcome to the Persistence in Prayer podcast, hosted by Catholic Mindset Coach, wife, mother, educator, and speaker, Kylie Hein. This podcast is where Catholic women learn to create space from their circumstances and obligations, so that they can show up mentally present with those that need them most. We explore the beauty and simplicity of life that comes as a result of persistence in prayer, as well as all of the daily trials that come with living a life rooted in Christ.
If you're in a valley and need a friend, we're here. If you're on a peak and ready to shout out your wins to the world, we're here for that too!
Here, you will learn to cultivate a deeper sense of trust in God's plan for your life so that you have clarity in His calling and the courage to go wherever he leads. If you long to give God a more prominent place in your life, but you aren't sure where to begin, stick around. Being a high achiever and having a deep, meaningful prayer life are not mutually exclusive. You don't have to sacrifice your one-on-one time with God to meet the demands of your job, your family, or your schedule. You have a choice. Your fresh start to freedom may be just one episode away.
Persistence in Prayer with Kylie Hein
#93 Rebuilding the Body and Spirit with Marty Langlois
In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes Marty Langlois, the Catholic fitness coach and founder of Rebuild the Body, to discuss the integration of Catholic faith with fitness and holistic wellness.
Marty shares her personal journey, including her recovery from a stroke and the role of prayer and sacraments during her healing process. The conversation explores the importance of understanding one's temperament in relation to fitness, offering practical tips for melancholics, sanguines, cholerics, and phlegmatics.
This episode provides insights on both physical and spiritual self-improvement, setting realistic fitness goals, and the significance of self-care in living out one's faith.
00:00 Welcome to Persistence in Prayer
00:52 Introducing Marty Langlois: Catholic Fitness Coach
02:33 Marty's Personal Journey with Health Challenges
13:12 Discovering the Incarnational Reality
17:55 Balancing Body and Soul in a Busy World
22:45 Understanding Temperaments and Fitness
28:16 Setting Small Goals for Big Achievements
28:31 Melancholic Workout Preferences
31:41 The Importance of Structure and Routine
32:46 Workouts for Sanguine Personalities
37:25 Choleric Fitness Goals and Challenges
42:19 Phlegmatic Exercise Preferences
46:24 The Body Matters: A Holistic Approach
50:58 Pressing On Toward the Goal
Did you know? You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you're hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right HERE.
Connect with Marty
- Rebuild the Body
- On IG @thecatholicfitnesscoach
Connect with Kylie
- Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com
- FREE Download - Daily Examen for Every Temperament
- FREE Download - Decluttering By Temperament
- https://www.kyliemhein.com
- On IG @kyliemhein
