Persistence in Prayer with Kylie Hein
Welcome to the Persistence in Prayer podcast — where Catholic women who feel scattered, stretched thin, and pulled in a million directions can stop overthinking, quiet the noise, and find peace in God’s presence.
Do you push through each day chasing productivity, yet feel like your soul is running on empty?
Do you long to pray with focus, but your mind spins with stress, decisions, and distractions?
Do you want clarity in your faith, but feel weighed down by pressure to be “the good one” or “get it right”?
You’re not alone.
Hosted by Catholic mindset coach, spiritual director, wife, mom, and speaker Kylie Hein, this podcast helps overwhelmed Catholic women clear the mental clutter and reclaim space for prayer, trust, and peace.
Each episode offers:
- Simple Catholic prayer practices you can actually use in busy life
- Real-life stories of women overcoming stress, perfectionism, and anxiety
- Honest conversations about faith, surrender, and discernment
- Tools rooted in Scripture, the saints, and Church teaching for peace of mind and soul
You’ll discover how to:
- Pray when you feel distracted, stressed, or spiritually dry
- Hear God’s voice in the middle of your busy schedule
- Discern decisions with peace and confidence
- Break free from perfectionism and self-reliance
- Live with greater trust, surrender, and clarity of purpose
Whether you’re feeling spiritually stuck or longing to go deeper, there’s a place for you here.
It’s time to step out of the spiral, begin again, and experience the freedom that comes from persistence in prayer.
Because when your soul is ordered in God, your life becomes rooted in His peace.
Persistence in Prayer with Kylie Hein
#107 Nourish to Flourish: Integrating Health and Holiness with Colleen Ritz
Have you ever noticed how walking outside with your bare feet in the grass makes you feel different, or the sunshine on your face, or just simply paying attention to the patterns in nature? Being in nature can calm our bodies, and when we are calm, it is easier for us to connect with the Lord and to pray.
In this episode of Persistence in Prayer, I am joined by my good friend Colleen Ritz. She is a Catholic wife and mother of six with a passion for holistic health. She's a degreed herbalist and a certified women's health coach. She has a passion for working with herbs and holistic lifestyle changes to help women feel their best so that they can glorify God in all that they do.
We are exploring the link between how we care for our bodies and how we connect with the Lord in a way that is natural. So when we feel too tired to pray, when we feel overwhelmed, whether you have kids at home creating chaos, or you're in the workplace, or maybe it's just all the mental clutter.
We are going to talk about natural ways that you can learn to regulate your body so that you can care for this holy temple, but also grow in your spiritual life. So stick around.
Connect with Colleen
- On Instagram or through her website, Nurtured Roots
Connect with Kylie
- Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com
- FREE Download - Daily Examen for Every Temperament
- FREE Download - Decluttering By Temperament
- https://www.kyliemhein.com
- On IG @kyliemhein
