Persistence in Prayer with Kylie Hein

#150 Break Free from Mental Clutter: God’s Answer to Overwhelm with Suzanne Bracci

Kylie Hein

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Feeling overwhelmed by all the things you could do—but unsure what God is actually calling you to pursue? 

In this episode of Persistence in Prayer, Kylie interviews Suzanne Bracci to unpack what’s really happening when your thoughts feel scattered, pressured, and out of control.

Together, they explore the difference between coaching and therapy, how your thoughts shape your emotions and actions, and simple, faith-filled ways to move from stress and anxiety into clarity, peace, and forward momentum.

You’ll learn how to:

  •  Shift from problem-focused thinking to solution-focused action 
  •  Recognize the hidden signs of stress and overwhelm 
  •  Use Scripture and prayer to renew your mindset 
  •  Start small, build momentum, and take aligned next steps 
  •  Release resentment, surrender control, and trust God more deeply 

If you’ve been feeling stuck, mentally cluttered, or stretched too thin—this conversation will help you breathe again, refocus, and move forward with peace and purpose.

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