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Happy & Human
The podcast for over-educated, busy, and ambitious South Asian professionals and entrepreneurs. In each episode, Seema and Dinesh will dive into the philosophies, strategies, and tools that can help you live happier, healthier, productive, and fulfilled lives with more success.
They will be talking about things that help you think, do, and be better in wide-ranging areas around the five pillars of a good life: health, wealth, love, happiness, and impact — to empower you to reach your highest potential without compromising what’s important.
Dr. Seema Desai is a dentist, certified professional coach, and author of the book, “Connected: Discovering Your Inner Guides.” She is also a devoted wife and proud mother to two children, as well as an advocate for creating learning equality in children in underserved countries through her work with Pratham USA.
Dinesh Melwani is a law firm partner, author, speaker, and certified success and results coach. He is an internationally-recognized patent attorney that works with hi-tech clients, ranging from startups to Fortune 100 clients. He also believes deeply in the potential and capability inside of everyone. In addition, he is a loving father and husband.
Join Seema and Dinesh each week as they explore, from the male and female South Asian perspectives, what makes you individually and uniquely happy and human, and what tools and insights allow us to reach that next level and beyond. You will learn how to level up your mindset, develop the needed leadership skills in your career and personal life, and learn how to live up to your potential.
Happy & Human
Making Space for What You Need with Dr. Flora Sinha
Today’s episode is with special guest, Dr. Flora Sinha. She shares her invaluable insights around how our life experiences shape our long-term decisions. The three of them have a conversation about burnout in a way you haven’t heard before, and the real solutions to address it you probably haven’t tried yet. Dr. Sinha has a conversation with Seema and Dinesh around what we can do when circumstances feel out of our control, dealing with infertility, parenting, and imposter syndrome. If you’re struggling with exhaustion, feeling inadequate, or wondering why you can’t be thankful for what you already have, this is a conversation you’ll want to listen to.
Dr. Flora Sinha is a mindset transformation coach, board certified internist, speaker, and an IVF warrior. Her own mindset journey stemmed from her experiences as a first generation South Asian, a woman in medicine, post partum depression, motherhood, and, most importantly, her battle with secondary infertility. There was a point in time where she was stuck in a negative cycle of thinking and didn’t recognize herself. Mindset shifting changed her life. Seeing the benefit, the same techniques were applied to her primary care patients. Dr. Sinha coaches her patients to build a foundation of healthy habits to help with disease prevention and manage current diagnoses.
She then started saw a need for her expertise in women all around her. She recognized these women as driven, accomplished, and motivated who also felt stuck and dissatisfied with their current state. Dr. Flora launched a successful 1:1 mindset transformation coaching business in 2022 to help women build a foundation of tools to apply to their daily obstacles and eventually help them rewire their patterns of thinking.
Links:
Dr. Flora Sinha: IG @drflorasinha
Dinesh Melwani www.dineshmelwani.com IG @dineshmelwani
Seema Desai www.drseemadesai.com, IG @dr.seemadesai
Happy and Human Podcast on IG @happyandhumanpodcast
