Tequila Talks with Sam Davis

10 Fitness Myths & Intermittent Fasting - Good? Or Bad?

Tequila Talks Podcast Season 1 Episode 4

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0:00 | 24:23

We dive into the 10 most common fitness myths in the industry. Of course science is explained, and we certainly get a little nerdy explaining why Intermittent Fasting may be a scam for some, but very beneficial for others - it just depends... but doesn't it always?

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