
Make it Train
Functionality over performance in a room full of high performers. Cross Conditioning Training is focused on helping people move and feel better through all stages of life. Many of our participants have battled some setback or worked through something challenging to get to the point that they want more individualized attention, thus leading us to define our motto as: “We can Do Hard Things.” And that we did when we opened our first brick and mortar location during the height of the COVID pandemic. Join us as we explore ownership, being female leaders in a male dominated field, performance both in and out of studio, fitness and nutrition as we age, and so many other wellness topics.
Make it Train
Jen Talks With Jennie Jarvis Hauschka, MD, FACOG
•
Season 1
•
Episode 9
This is a can't miss episode! Jen talks with Charlotte's own Dr. Jennie Hauschka about issues facing women today. Hear from Dr. Hauschka as she talks about the importance of women being comfortable in their own bodies and sexual health. As a doctor at Tryon Women's Center, they are focused exclusively on women's health from childhood to the reproductive years to menopause and beyond.
This is a wonderful and frank conversation about the transformation of the body during childbirth, common issues and remedies, as well as the importance of having an open and trusting relationship with your medical care providers.