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Imposter Sisters
Join us (Alix Robinson & Colleen O’Dea) - self proclaimed ‘fake it til you make it’ experts - as we navigate the highs and lows of being a woman - both personally and professionally - and how the pressure and overwhelm of trying to ‘do it all’ often leads to feeling like an imposter in our own lives.
Imposter Sisters
S2 - Episode 16 - Live Recording with Dr. Ashley Margeson
What do salsa dancing, treading water, traffic lights, banking, and white space have in common? Well... Dr. Ashley and the absolute best analogies imaginable!
Dr. Ashley Margeson, a naturopathic doctor with Cornerstone Naturopathic and podcaster at The Superwoman Code, joined us on the mic for our second Imposter Roster live recording and networking event. With over two dozen audience members in attendance (you can hear their muffled laughter at times), Dr. Ash kept the room captivated with her knowledge on women’s health and her ability to make it all understandable.
In this episode we spend a lot of time chatting on Burnout and focusing on the relationship between Burnout and Imposter Syndrome... how to recognize it, when to seek help, how to deal with it, and so much more!
Welcome to the Sisterhood Dr. Ashley... and truly, thank you for the amazing information and a fabulous live event!
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The Imposter Sisters podcast is hosted by two self-proclaimed "fake it 'til you make it" experts, Colleen O’Dea and Alix Robinson, as they discuss and analyze the ups and downs of feeling like frauds while navigating through their professional and personal lives!
Please enjoy and be sure to share with the imposters in your life!
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LINKS:
Give Dr. Ashley a follow on Instagram @drashelymargeson and make sure you're following her podcast The Superwoman Code
You can find Alix Robinson and Colleen O’Dea on Instagram at @ImposterSisters and also at @everydayimbranding (Alix) and @queenofcurtains (Colleen)… or, often in person @themellowmug.
MENTAL HEALTH RESOURCES:
Nova Scotia Mental Health Crisis Line: 1-888-429-8167 [toll-free]
Nova Scotia Mental Health Mobile Crisis Team: 1-902-429-8167
Kids Help Phone: 1-800-668-6868 | Text CONNECT to 686868
Talk Suicide Canada | Text 45645 | Call 1.833.456.4566
WHAT KIND OF IMPOSTER ARE YOU?
Here are a few quizzes to try!
https://www.everywoman.com/my-development/quiz-there-are-5-kinds-imposter-syndrome-which-one-yours/
https://www.grammarly.com/blog/imposter-syndrome-quiz/
MUSIC CREDITS:
Drawbridge Cre
Love the Pod? We'd love to hear your feedback!
Leave us a review here: https://podcasts.apple.com/ca/podcast/imposter-sisters/id1676679385
Follow us on Instagram:
https://www.instagram.com/impostersisters/
You can watch this episode on Youtube here: https://www.youtube.com/@impostersisterspodcast
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LINKS:
MENTAL HEALTH RESOURCES:
Nova Scotia Mental Health Crisis Line: 1-888-429-8167 [toll-free]
Nova Scotia Mental Health Mobile Crisis Team: 1-902-429-8167
Kids Help Phone: 1-800-668-6868 | Text CONNECT to 686868
Talk Suicide Canada | Text 45645 | Call 1.833.456.4566
MUSIC CREDITS:
Drawbridge Creative Ad Spot - Stock Music provided by tunestogo, from Pond5
The Mellow Mug Ad Spot - Stock Music provided by AleXZavesa, from Pond5
