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Imposter Sisters
Join us (Alix Robinson & Colleen O’Dea) - self proclaimed ‘fake it til you make it’ experts - as we navigate the highs and lows of being a woman - both personally and professionally - and how the pressure and overwhelm of trying to ‘do it all’ often leads to feeling like an imposter in our own lives.
Imposter Sisters
S2 - Episode 18 - Ann-Marie Flinn - Finding the Champion in You
Ann-Marie Flinn is an Empowerment Coach working with women and organizations around mindset, performance, and well-being to create a “champion mindset”!
We chatted about Ann-Marie’s struggles with Imposter Syndrome, how she often “plays the small game”, how we so often compare ourselves to others, our fears of judgement, our backgrounds and how those backgrounds affect so many of our choices in our lives, dealing with perfectionism… PLUS, tips for pushing ourselves through our negative feelings while working to not own the responses of other people.
Just one of the interesting topics in this episode is all around “assumption”… how we assume things about others and they assume things about us.
Ann-Marie is a wealth of information helping us understand some of the reasons why we are who we are... recognizing our feelings, processing them, and using the various tools to discover the champion in each one of us!
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Welcome to the sisterhood Ann-Marie!
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The Imposter Sisters podcast is hosted by two self-proclaimed "fake it 'til you make it" experts, Colleen O’Dea and Alix Robinson, as they discuss and analyze the ups and downs of feeling like frauds while navigating through their professional and personal lives!
Please enjoy and be sure to share with the imposters in your life!
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LINKS:
Give Ann-Marie a follow on Instagram @changechamp66 and check out her website for upcoming events.
You can find Alix Robinson and Colleen O’Dea on Instagram at @ImposterSisters and also at @everydayimbranding (Alix) and @queenofcurtains (Colleen)… or, often in person @themellowmug.
MENTAL HEALTH RESOURCES:
Nova Scotia Mental Health Crisis Line: 1-888-429-8167 [toll-free]
Nova Scotia Mental Health Mobile Crisis Team: 1-902-429-8167
Kids Help Phone: 1-800-668-6868 | Text CONNECT to 686868
Talk Suicide Canada | Text 45645 | Call 1.833.456.4566
WHAT KIND OF IMPOSTER ARE YOU?
Here are a few quizzes to try!
https://www.everywoman.com/my-development/quiz-there-are-5-kinds-imposter-syndrome-which-one-yours/
https://www.grammarly.com/blog/imposter-syndrome-quiz/
Love the Pod? We'd love to hear your feedback!
Leave us a review here: https://podcasts.apple.com/ca/podcast/imposter-sisters/id1676679385
Follow us on Instagram:
https://www.instagram.com/impostersisters/
You can watch this episode on Youtube here: https://www.youtube.com/@impostersisterspodcast
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LINKS:
MENTAL HEALTH RESOURCES:
Nova Scotia Mental Health Crisis Line: 1-888-429-8167 [toll-free]
Nova Scotia Mental Health Mobile Crisis Team: 1-902-429-8167
Kids Help Phone: 1-800-668-6868 | Text CONNECT to 686868
Talk Suicide Canada | Text 45645 | Call 1.833.456.4566
MUSIC CREDITS:
Drawbridge Creative Ad Spot - Stock Music provided by tunestogo, from Pond5
The Mellow Mug Ad Spot - Stock Music provided by AleXZavesa, from Pond5
