Today's episode is the first of 4 in a Self-Care series for the month of March.
In this episode, Adrienne chats with Jaime McLaughlin from The Mac House all about Hair & Beauty and how they are not just surface strategies. The ladies chat about the importance prioritizing yourself, self-care & what that can look like on the daily, and a Biblical stance on self-care. Jaime also explains the difference between Reactive Self-Care and Proactive Self-Care. You guys, this episode is full of wisdom and practical tips.
To connect with Jaime, follow along on her Instagram account and on her website.
Be sure to check out all of Jaime's social platforms -- she has a lot of great things coming out this year and has created a lot of amazing resources for you to use to jump start your self-care journey
Connect with Adrienne on Instagram. All of the behind the scenes for the podcast can be found on her personal account. All episode graphics and info can be found at The More Than Mom Podcast Instagram account.
Looking for show notes? Find them here.