Athletic Warrior Project
Teaching people how to live their best life by helping enhance their inner warrior spirit.
Athletic Warrior Project
Morning Routine To Make You Superhuman
•
Joseph Ascoli
•
Episode 7
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In this episode I go over aspects of my morning routine to help you become superhuman, all completely free!
Morning Routine:
1. Morning sunlight on eyes, face, and skin
2. Gratitude and Prayer sessions
3. Grounding/Earthing
4. Wim Hof Breathing
Wim Hof's YouTube Channel:
https://www.youtube.com/@wimhof1
