YASKing with Anthony and Arturo

Episode 26 - From Shame to Self-Celebration: Turning Your 'Too Much' Into Your Power

Anthony Catalino and Arturo Diaz Season 1 Episode 26

Ready to transform those parts you've been hiding, buttercups? In this raw and real episode, Anthony and Arturo explore how shame uniquely impacts the queer community and how to turn our deepest insecurities into our greatest strengths.

Through personal stories and practical wisdom, we dive into:

  • The difference between guilt and shame
  • How shame shows up in queer spaces
  • Converting shame triggers into superpowers
  • Breaking free from "too much/not enough" thinking
  • Building daily celebration practices
  • Why secrecy feeds shame and visibility heals it

Whether you're wrestling with body image, timeline anxiety, or family expectations, this episode offers both compassion and concrete tools for moving from shame to celebration. Plus, we share five practical ways to start celebrating your authentic self today!

Remember: Your shame isn't telling you what's wrong with you - it's showing you what you're afraid to celebrate.

Tune in to "YASKing with Anthony and Arturo" on Apple Podcasts and Spotify. Don't forget to subscribe and follow Anthony on TikTok at @coachcatalino and Arturo on IG at @arturodiaz and TikTok @arturodiaznyc