YASKING with Anthony and Arturo
Everything that makes you human—messy relationships, career pivots, body-and-mind resets, political hot takes, creative breakthroughs, and those “holy-crap-that-hit-deep” moments in between. Anthony Catalino (life coach, high-vibe instigator) and Arturo Diaz (truth-seeker, heartfelt storyteller) swing from irreverent banter to brutal honesty as they dismantle the stories you’ve been told about worth, love, success, and healing.
No topic is off-limits, no feeling too messy. Pull up your headphones, grab a notebook (or a tissue), and get ready to laugh, cry, and maybe spit out your coffee—because it’s time to stop hustling for someone else’s approval and start owning every single damn chapter of your journey.
Ready to swap “lost” for “remembered”? Come YASK the big questions and join a tribe that refuses to apologize for their becoming.
YASKING with Anthony and Arturo
Episode 26 - From Shame to Self-Celebration: Turning Your 'Too Much' Into Your Power
Ready to transform those parts you've been hiding, buttercups? In this raw and real episode, Anthony and Arturo explore how shame uniquely impacts the queer community and how to turn our deepest insecurities into our greatest strengths.
Through personal stories and practical wisdom, we dive into:
- The difference between guilt and shame
- How shame shows up in queer spaces
- Converting shame triggers into superpowers
- Breaking free from "too much/not enough" thinking
- Building daily celebration practices
- Why secrecy feeds shame and visibility heals it
Whether you're wrestling with body image, timeline anxiety, or family expectations, this episode offers both compassion and concrete tools for moving from shame to celebration. Plus, we share five practical ways to start celebrating your authentic self today!
Remember: Your shame isn't telling you what's wrong with you - it's showing you what you're afraid to celebrate.
Tune in to "YASKing with Anthony and Arturo" on Apple Podcasts and Spotify. Don't forget to subscribe and follow Anthony on TikTok at @coachcatalino and Arturo on IG at @arturodiaz and TikTok @arturodiaznyc