YASKING with Anthony and Arturo
Everything that makes you human—messy relationships, career pivots, body-and-mind resets, political hot takes, creative breakthroughs, and those “holy-crap-that-hit-deep” moments in between. Anthony Catalino (life coach, high-vibe instigator) and Arturo Diaz (truth-seeker, heartfelt storyteller) swing from irreverent banter to brutal honesty as they dismantle the stories you’ve been told about worth, love, success, and healing.
No topic is off-limits, no feeling too messy. Pull up your headphones, grab a notebook (or a tissue), and get ready to laugh, cry, and maybe spit out your coffee—because it’s time to stop hustling for someone else’s approval and start owning every single damn chapter of your journey.
Ready to swap “lost” for “remembered”? Come YASK the big questions and join a tribe that refuses to apologize for their becoming.
YASKING with Anthony and Arturo
Episode 28 - The Power of Boundaries: From People Pleasing to Peace
Ready to stop saying 'yes' when your whole body is screaming 'no,' buttercups? In this transformative episode, Anthony and Arturo explore why setting boundaries feels so impossible - especially for those of us who learned early to override our own needs to feel safe.
Through personal stories (including Arturo's journey with family boundaries and Anthony's evolution in relationships), we dive into:
- What boundaries really are (and aren't)
- Why setting limits feels selfish
- Converting guilt into self-respect
- How people-pleasing holds us back
- Queer-specific boundary challenges
- Building authentic relationships through boundaries
Whether you're a recovering people pleaser or ready to stop abandoning yourself, this episode offers both compassion and concrete tools for setting healthy limits. Plus, we share practical steps to start small and build your boundary-setting muscle!
Remember: Your 'no' creates space for your true 'yes.
Tune in to "YASKing with Anthony and Arturo" on Apple Podcasts and Spotify. Don't forget to subscribe and follow Anthony on TikTok at @coachcatalino and Arturo on IG at @arturodiaz and TikTok @arturodiaznyc