YASKing with Anthony and Arturo
Introducing YASKing with Anthony and Arturo - the podcast that dares you to live life unapologetically and pursue your dreams with unwavering conviction. Join these two proudly queer friends as they embark on a transformative journey fueled by their philosophy of YASKing: embracing radical self-acceptance and self-empowerment. Anthony, a seasoned life coach, and Arturo, a curious truth-seeker, combine their unique perspectives to explore provocative paths to authenticity. From sex and love to spirituality, body image and beyond, these subversive soul mates fearlessly tackle the most personal topics while inspiring you to unleash your most authentic self. Get ready to laugh, learn, and discover the power of YASKing as you boldly live and love out loud!
YASKing with Anthony and Arturo
Episode 28 - The Power of Boundaries: From People Pleasing to Peace
Ready to stop saying 'yes' when your whole body is screaming 'no,' buttercups? In this transformative episode, Anthony and Arturo explore why setting boundaries feels so impossible - especially for those of us who learned early to override our own needs to feel safe.
Through personal stories (including Arturo's journey with family boundaries and Anthony's evolution in relationships), we dive into:
- What boundaries really are (and aren't)
- Why setting limits feels selfish
- Converting guilt into self-respect
- How people-pleasing holds us back
- Queer-specific boundary challenges
- Building authentic relationships through boundaries
Whether you're a recovering people pleaser or ready to stop abandoning yourself, this episode offers both compassion and concrete tools for setting healthy limits. Plus, we share practical steps to start small and build your boundary-setting muscle!
Remember: Your 'no' creates space for your true 'yes.
Tune in to "YASKing with Anthony and Arturo" on Apple Podcasts and Spotify. Don't forget to subscribe and follow Anthony on TikTok at @coachcatalino and Arturo on IG at @arturodiaz and TikTok @arturodiaznyc