Wrestling with Pressure: Serena’s U23 World Championship Story Artwork

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport

Wrestling with Goals: The Conceive, Believe, Achieve Podcast is the ultimate destination for Canadian wrestling fans and dreamers alike. Dive into the raw, unfiltered stories of Canada’s top wrestling talent as they share their journeys from humble beginnings to achieving greatness on the mat. Whether you’re an aspiring wrestler, a die-hard fan, or someone who loves stories of grit, resilience, and triumph, this podcast is for you.

Hosted by Coach G, each episode brings you face-to-face with Canadian wrestling legends, rising stars, and the unsung heroes shaping Canada’s wrestling scene. Discover the untold stories of determination, the highs and lows, and the moments that transformed dreams into reality. With exclusive insights, inspiring tales, and actionable advice, Wrestling with Goals isn’t just a podcast—it’s a movement to elevate Canada’s wrestling legacy.

Subscribe now and join us in celebrating the power of believing, achieving, and reaching new heights in Canadian wrestling. Don’t miss a beat—download, tune in, and be part of Canada’s wrestling journey!

#coaches #coach #teachers # teach #OverComeAdversity #unlock #potential #influence #drive #self #improvement #challenge #yourself #better #version #aspire #dream #big #goals #achiever #conceive #believe #achieve #wrestling #canadawrestling #lutte #wrestling #OlympicGames #athletes #sports #competition #goldmedal #teamUSA #champion #victory #grappling #technique #strengthandagility #fightforGold #representingmycountry #ASportLikeNoOther #NCAAwrestling #Olympicwrestling #Canadawrestling #WrestlingEvents #Athletes #OnTheMat #ChampionMindset #SportsCanada #FightStrong #FitLifestyle #MatGoals #WrestleHard #ExcitingMatches #InternationalCompetition #WrestlingPassion #StayTuned #USAwrestling #MatWarriors #GoldMedalDreams #StrengthandSkills #BoydsAward

All Episodes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport

Wrestling with Pressure: Serena’s U23 World Championship Story

January 19, 2026 • Shawn Geris • Season 3 • Episode 11

0:00 | 28:52

Send us Fan Mail

In this compelling episode, Coach G sits down with Serena Di Benedetto, fresh off her silver medal performance at the U23 World Wrestling Championships. Serena opens up about her incredible journey to the podium, reflecting on the mental battles that come with competing on the world stage and the lessons she’s learned about controlling the controllables.

She shares personal anecdotes about the pressure of facing elite opponents, the significance of mental preparation, and how seeking a sports psychologist is shaping her future as an athlete. Serena also talks about her wrestling roots, growing up with a coach as a father, and how she’s inspiring the next generation of wrestlers.

Don’t miss this raw and insightful conversation about overcoming self-doubt, the power of mindset, and the drive to achieve greatness.

Download and listen now on your favorite podcast platform!
Wrestling with Goals: The Conceive, Believe, Achieve Podcast

Support the show