Breaking the Mold: A Wrestling Mindset Revolution with Garfield Gairy Artwork

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Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport

Breaking the Mold: A Wrestling Mindset Revolution with Garfield Gairy

January 19, 2026 • Shawn Geris • Season 3 • Episode 14

0:00 | 25:28

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In this hard-hitting and thought-provoking episode, Coach Geris continues his deep dive into the heart of competitive wrestling with special guest Garfield Gairy, a seasoned coach and advocate for change in the sport. Together, they tackle the mindset gap in Canadian wrestling, contrasting the aggressive, grind-it-out American style with the participation-focused approach often seen in Canada.

Garfield shares his candid insights on:

Why mindset is the key to competing on the world stage.
The lessons Canada must learn from American wrestling to remain competitive.
The overlooked value of NCAA programs and grassroots efforts in athlete development.
The crucial role of funding and how coaches can better advocate for their programs.
The need to embrace duel meets and a spectator-friendly approach to revitalize interest in wrestling.

This episode is a must-listen for athletes, coaches, and anyone passionate about advancing the sport of wrestling. Are you ready to shift your perspective and be part of the change?

🔥 Download and listen now on your favorite podcast platform! Don't miss this insightful conversation that could shape the future of Canadian wrestling.

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