The HOPE Zone
You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in your true purpose, worth and potential. Hope stealers like childhood hurt, not feeling good enough, anxiety, depression, shame, rejection, unforgiveness and anger don’t just go away with time, they go away with TRUTH. It's time to start discovering truth that will free you to blossom into the person God created you to be. You matter and your purpose matters! This show is here to empower you with both spiritual and practical tools and strategies to transform your life. So, get ready to be energized, encouraged, engaged and enlightened. Something powerful is about to happen inside of you as you enter The Hope Zone! New episodes drop on Mondays to jump start your week with a dose of Hope! For more information on Dr. B's work, or to send a topic suggestion, go to www.drbempowers.com.
The HOPE Zone
Developing Your Rules of Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The word “rules” sometimes has a negative connotation. But actually, rules can be a great way to create self-imposed order and guidelines that can make life easier. In episode 86, Dr. Brenda Caldwell, a.k.a. Dr. B, shares insight on what it means to establish rules of life for personal accountability in the journey to be the best version of yourself.
The HOPE Zone...where there's HOPE for every situation!