This Is Millennial Motherhood
We are Meaghan and Monique, and This Is Millennial Motherhood. Our podcast discusses motherhood, mental health, infertility, infidelity, and other challenges that everyday women can (and do) encounter throughout their lives. Our goal is to be a credible resource for women who need heartfelt advice or maybe even a laugh as we talk about these issues from a serious but lighthearted millennial perspective.
This Is Millennial Motherhood
Trauma Queens
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Meaghan and Monique
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Season 1
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Episode 13
Happy Monday, friends! Tune into today’s episode about trauma! Meaghan and Monique discuss what specifically qualifies as trauma, the different types of trauma, and how the impact can be seen both short-term and long-term. Listen in as they discuss what healthy coping mechanisms can look like for people struggling with trauma, and how to avoid the potentially easy spiral of utilizing unhealthy coping mechanisms. Remember: the trauma you’ve endured isn’t your fault, but the responsibility of healing belongs to you. For anyone struggling and needing a safe space to talk, please look at psychologytoday.com for a mental health professional in your area. We are in your corner!!