Baby Sleep Answers Podcast
A podcast to answer all your baby sleep questions. Short baby sleep minisodes to listen to while you feed baby or catch up on your chores or rest. Longer science-research heavy episodes and lots of guests ranging from famous psychiatrists to the mom, dad or couple next door who want to share their struggles with baby sleep.
Baby Sleep Answers Podcast
045. When do you drop a nap?
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Andrea De La Torre
My 3 for 3 out of 5 rule to know when to make a nap change- with some nuances!
The troubleshooting guide I referred to:
https://www.babysleepanswers.com/ebooks/troubleshooting-guide