Powerful Women Rising - A Business Podcast for Female Entrepreneurs

How Female Entrepreneurs Avoid Burnout by Filling Their “Power Containers” w/ Jenna Banks

Melissa Snow - Powerful Women Rising, LLC Episode 9

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If you’re finding yourself burned out, irritated, frustrated or drained, your power container is probably running on empty.

In this episode, Jenna Banks, Author of "I Love Me More" shares more about what drains your power container (and how to avoid this!) and what fills it up!  She also shares why this is SO important in business, and in life!

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https://www.instagram.com/powerfulwomenrising

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Episode Highlights:

(02:38) The biggest lesson Jenna’s learned since her entrepreneurial experience started back in the ’90s - Own your value and worth!

(06:56) What is a power container? 

(09:36) The things that take your power away and how to avoid letting others drain your power.

(19:55) The best way to fill your power container = self-care. 

(25:21) Pat yourself on the back and celebrate wins, big or small. Your wins aren’t “just a fluke”! Watch how you talk to yourself.

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To connect with Jenna Banks and sign up for her free "Love Notes to Myself": https://jenna-banks.com/

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Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth.

Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME

She lives in Colorado Springs with two girl dogs, two boy cats and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

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