Every day has the same 24 hours, so why do some days feel super productive and others...not so much?
In this episode, Caroline Guntur, an Organizing and Productivity Coach, shares her insight into what prevents you from being as productive as you want to be and how creating "reflection routines" can help you stop wasting time and get more done.
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Episode Highlights:
(06:24) What is a reflection routine, and why it's an important part of your daily practice?
(08:53) How to use reflection routines not only in your business but also in various parts of your life, such as relationships and friendships.
(18:01) Reflecting on a macro and micro level - Having both perspectives is crucial, as having only one leads to misalignment.
(25:52) How can you begin a reflection routine if you currently don't have one?
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To Connect with Caroline:
Website: https://theswedishorganizer.com/
Instagram: https://www.instagram.com/carolineguntur