Tara Casagrande | Author of "Holding On, Letting Go:"

Interview with bestselling anthology author Tara Casagrande, who contributed the chapter titled "Holding On, Letting Go:" to Volume III Deserts to Mountaintops: The Pilgrimage of Motherhood.

Deserts to Mountaintops: The Pilgrimage of Motherhood can be found on Amazon or any online book retailer.

Tara sees herself as a lifelong learner. Her natural curiosity about the human mind, body, spirit connection never ceases. Tara grew up in southern Ontario and eventually moved to California for work where she fell in love with an American boy from New Jersey. They raised their three children in Virginia. A cancer diagnosis while pregnant with their second child awakened Tara to healing modalities outside of traditional Western medicine. Now, Tara travels the world teaching yoga, meditation, and qigong. Tara loves her family more than anything in the world and is thankful for all they have taught her in life and in love.

Connect with Tara Casagrande on Instagram @tcyogamindfulness and on Facebook at Tara Casagrande Yoga & Mindfulness. Check out her retreats and sign up for her monthly newsletter at taracasagrande.com.

See more about The Deserts to Mountaintops Anthologies and Soul Speak Press at www.soulspeakpress.com

Find out more about Jessica Buchanan: www.jessbuchanan.com

This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.

Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six

Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.