Brazen with Heather Powell

Ep 73 : Consciously Creating Inner Peace and a Life You Love w/ Sabrina Bokhari

Sabrina Bokhari Episode 73

Ever feel like life is throwing curveballs left and right?
Like you're doing everything you can, but the world still feels unstable, chaotic, and just... a lot?

Yeah, same.

And that’s why I brought on one of my dearest friends, Sabrina Bokhari, to have a soul-shaking, no-BS conversation about navigating uncertainty, releasing what’s out of your control + actually building a life that feels good every damn day.

Sabrina is a licensed therapist, coach, and certified trauma specialist who’s been guiding people through the real work of healing for years. She’s spent her career helping people break free from burnout, stress, trauma, and the mental loops that keep them stuck.

But what makes this conversation extra special?
Sabrina isn’t just a powerhouse in her field—she’s also been one of my best girlfriends since my Wisconsin days. She’s seen me build this empire, stood by me through my own transformations, and has taught me soo much! (We also love the farmers market) And now? I get to witness her step fully into her own empire, and it’s cool as hell.

Inside This Episode, We Dive Into:

🔥 How to stop focusing on what you can’t control and shift into solution mode
🔥 The exact mindset shift that leads to inner peace (even when the world feels unstable)
🔥 Why most people stay stuck in burnout (and how to break the cycle for good)
🔥 The difference between therapy and coaching... and why Sabrina is stepping into both
🔥 Real, tangible ways to build a life that feels safe, fulfilling, and deeply aligned

This convo is the permission slip you didn’t know you needed—to let go of the noise, step into your power, and start living life on your terms.


✨ Hit play and soak up the wisdom from two women who’ve done the work and aren’t afraid to talk about it.

Wanna hang out for 5 weeks?
Have more fun while you do the work, and a helluva lot more support?

Join me in The Spring Retreat, we start March 12th!
LINK IS BELOW!


JOIN The Spring Retreat :
https://heatherpcoaching.kartra.com/page/2025EARetreatSpring

JOIN The Brazen Sisterhood :
https://www.patreon.com/heatherpowellcoaching

Connect with Sabrina :
https://www.instagram.com/anewleafcounseling/
Work with Heather : https://heatherpcoaching.kartra.com/page/OfferSuite
Self Worth Planners + Journals :
https://www.amazon.com/author/brazenbydesign
Intro Created By: Derek Frank