Mrs Mummy PhD®

135. 4 Myths Keeping You Stuck In Survival Mode (And How to Become HER Again)

Host Dr Michelle Gibbs Season 5 Episode 135

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0:00 | 52:42

You're running on empty. Going through the motions. Stuck in a relentless cycle where every task feels like obligation with no space left for you.

And you're starting to wonder: Is this just my life now?

No. It's not...

In this episode, I'm breaking down the four myths that keep mother scholars locked in survival mode. The beliefs that make you think you're stuck when you're actually just one shift away from something different.

You'll hear:

  • Why "I don't have time" isn't the real problem
  • The myth that keeps you saying yes when you mean no
  • What happens when you shift from "I can't" to "I haven't yet"
  • How to recognise the doors in walls you thought were fixed

This isn't about doing more. It's about seeing clearly what's actually keeping you stuck.

If you've been running like this and wondering how/when it'll easier, this one's for you!

It's time to become HER again... the version of you before the world told you who you should be...

Tune in now.

You can also read the related blog post here.

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Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.