DYADIC

The People-Pleasing Paradox

Season 4 Episode 6

So, you’re tired of saying “yes” to everything, overextending yourself, and still waiting for someone to thank you for it? Yeah, us too. But what if we told you that doing absolutely nothing might actually be the key to finally getting what you want? Sounds crazy, right? Well, welcome to the people-pleasing paradox.

In this episode, we discuss the art of choosing yourself. We will break down why constantly bending over backward for everyone else is the real problem, and how setting boundaries, saying “no,” and actually taking care of yourself might just be the magic formula you’ve been missing.

If you’re over the exhausting game of trying to keep everyone happy and ready to make 2025 the year you stop apologizing for being yourself, this episode is for you. It’s time to stop people-pleasing, start living your life, and—who knows—maybe even enjoy the process.

Because guess what? The more you do less for others, the more you get back for yourself. Who would’ve thought?

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