Mic'd Up Millennials
Hosts Kelsi and Emmy dive deep into life as Millennials. Kelsi, a life coach and Emmy a non-profit employee who also owns an online shop, keep it real talking about being moms, lovers of personal development, all things spooky and more!
Mic'd Up Millennials
Spring Clean Your Life
This week, Kelsi solo hosts Pursuit of Alignment as Emmy is off being a super mama and full-time working woman! With Spring doing its best to push the last bits of Winter away, Kelsi discusses how you can spring-clean your life in 3 different ways. These ways include the mind, body, and your home! Sound interesting? Listen along as she reveals exactly what that all means.
Mind:
-Free writing
-Meditation
Here are some of Kelsi's go to guided meditations on YouTube:
(5 minutes) - https://www.youtube.com/watch?v=j734gLbQFbU
(10 minutes) - https://www.youtube.com/watch?v=syx3a1_LeFo
Body:
- Pay attention to what you put into your body
- Find a way to refresh your workout routine and fall in love with fitness!
Home:
- Donation/Catch all Baskets
Here are the baskets Kelsi utilizes in her home: https://www.target.com/p/braided-water-hyacinth-folio-basket-with-faux-leather-handles-threshold-8482/-/A-86383787#lnk=sametab
- Rearrange your furniture for a quick refresh in your everyday spaces
- Rearrange your closet by moods
Kelsi couldn't find the exact video she first heard this idea from but the creator of the video is Jillz Guerin, so go give her a watch and let her know Pursuit of Alignment Podcast sent you!
Until next episode, sending you love and high vibrations,
-Kelsi
