Your Magic Place: Using the Mind for Good

Can you remember the last time you truly played and felt light-hearted joy? It's easy to forget how vibrant and magical life can be as we grow older and become entrenched in fear, worry, and doubt. This episode promises to illuminate the path to reclaiming your inner light and childlike wonder. We'll unpack how our energetic requests shape our realities and why clearing unprocessed energies is crucial to feeling lighter and more connected to our true selves.

Explore practical techniques for shedding the layers of worry and reconnecting with your inner magic. You'll learn how to use breathwork to calm the mind and anchor yourself back into your body and heart. By shifting your energy from fear to curiosity and gratitude, you can begin to peel away the layers that obscure your inner light. Imagine the pure joy of a child at play and let us guide you to rekindle that unfiltered, joyful self within you. Tune in and discover how to let your inner light shine bright once more.

Transcript

Speaker 1: 0:01

And that message is you are magic, believe it. So when we're kids, we're free, we're happy, we're connected to our light. We feel things, we process them, we let them go very quickly, sometimes very hard others we listen with our hearts. But when we grow up, our heads take over and we lose a bit of that light connection, that soul connection. We stop fully feeling and processing, we stop playing. I mean honestly, when was the last time you played, like just played? You know, we stop believing in our magic, we stop believing in magic in general. So the universal message this week comes from this image, the images of a girl playing, filled with joy and light. She's surrounded by diamonds and she's happy and she's letting her inner magic, her inner light just shine, pure joy. So if we're connected to our light when we're younger, how do we disconnect from it? How do we reconnect to it? So there are many answers to both questions.

Speaker 1: 1:32

What comes to mind now is an example I use when talking to clients about their energies and how they get trapped in their energy. So what I explain is you know, the universe is a yes man, right, whatever you ask for, the universe is like yes. So if you aren't clear and you have a whole bunch of different ideas and a whole bunch of different things that you're requesting energetically. The universe is like yes, but what you get back is a whole bunch of different things that are not clear. So if you're filled with worry and doubt, the universe says yes, here's your worry, here's your doubt. If you're filled with the possibility of hope and magic and you know something very specific, the universe says yes. So when we need something, request something energetically, the universe provides it. So here's the example that I use so you energetically declare that you're hungry and the universe gives you an apple energetically. So you eat it and then you're full Before you finish the apple. So you just kind of leave it in your energetic auric field and it stays there until you remove it. So after time you no longer have the need for that apple, but you haven't removed it. So the energy now becomes stagnant in your aura, it weighs you down, it's no longer serving its purpose and it's going to stay there until it's removed. So life is full of these energetic layers, experiences, lessons, challenges that, if they're not cleared, can morph into layers that cover up or blankets that cover up or sheets that cover up our light. And if we don't actively clear our energetic closet of these filters, blankets or sheets, we can essentially become hoarders of energy blockers to our light.

Speaker 1: 3:48

So when I talk about light, I mean our connection to our unfiltered self, that self that's full of joy, like this picture, that little girl who's running through the fields, just living in her curiosity, her joy, her love, her magic. It's our childlike wonder and hope, our universal connection. Thinking, fear, worrying, doubt, those are all keepers of the layers of our light. Curiosity, play, service to others, hope, contentment, gratitude, those are all connectors to the light. We're trained to worry, to fear, to overthink and not to play, especially after a certain age. We're trained to cover our light. And if we aren't actively removing those layers, one day we wake up and we find ourselves buried, looking for our light, but it's too dark to find it. So how do you actively remove the layers? Everyone and every layer is different and unique, as is the purpose of the layer that came to serve that person, unique person. But here are three kind of general ways that you can kind of start the process of clearing those layers that cover your light.

Speaker 1: 5:17

So one is focus on the breath. I know it sounds simple, but the breath is directly related to the mind. The mind has a close relationship with the layers of fear, doubt and worry. When you focus on the breath, you can calm and anchor the mind, get back into the body, back into the heart. Inhale in a five count, exhale for three, exhale in a 10 count or hold for three, exhale and a 10 count, pause for three. So inhale five, pause for three, exhale 10, pause for three, and if that's too difficult, just skip the pauses or keep the inhalation and exhalation equal length until you feel strong enough to double the exhale.

Speaker 1: 6:03

Number two surprise yourself, get curious. When you're curious, you're not judging. When you're curious, you're not negative or fearful, you're just simply curious. Curiosity opens you up to learning and growing, finding something we get curious about each day can surprise yourself and you'll just see what you find I'd be curious to hear. Matter of fact, let me know in the comments when you do Let go. Number three let go.

Speaker 1: 6:36

Repeating a simple mantra like let go in your mind can unravel the knots of energetic tension in your mind, body and aura. As you repeat this mantra mentally, notice what comes up. What are you being shown to? Let go? Where else can you let go how. When you get the insight, the hard part is having the discipline and the courage to follow through. So say yes to yourself that you will. You are magic. Believe it. All right, that's this week's message. I hope you have a magical week and I'll talk to you soon. Magical week and I'll talk to you soon. If you're looking for a reading of your own, something personal, your own personalized spiritual sketch, you can find me at Magnetize your Light or reach out to me at info at Magnetize your Light. All right, have a great week. Bye.