Bullets, Barbells, and BBQ
We talk training, guns, bbq, and let it spiral out of control from there!
Bullets, Barbells, and BBQ
#163 Training Periodizations and Block Chains
•
Bret
•
Season 1
•
Episode 163
In this episode we talk about different training periodizations from block to conjugate. We also talk about block chain and how little we know.
#omahabarbell #bulletsbarbellsandbbqpodcast #elitefts
Please Like, Subscribe, Follow, and Share!
Thanks for listening!
Bullets Barbells and BBQ Instagram: https://www.instagram.com/bulletsbarbellsandbbqpodcast/
Omaha Barbell Instagram:
https://www.instagram.com/omahabarbell/
Elite Nutrition Omaha Instagram:
https://www.instagram.com/elitenutritionomaha/
Rosewood Block Instagram:
https://www.instagram.com/rosewoodblock/
