Nonviolence Daily

Day 352

The Metta Center for Nonviolence

Worship or prayer is not to be performed with the lips but with the heart.

-Gandhi, The Mind of Mahatma Gandhi


https://www.mettacenter.org/nonviolencedaily
Music by https://skyhidigital.bandcamp.com/album/the-third-harmony

Well, this is a fairly obvious observation, but one that we would do well to have in mind from time to time, because often when we're doing some kind of spiritual practice, we can get distracted and drift away. And it's good for us to remind ourselves that we must be focused on what we are doing for it to really help.