003: The Truth About Anger

Why do get frustrated, annoyed and angry so easily?  We don't want our kids to remember us as the dad that yelled and got upset all the time. Yet, it's hard to stop the outbursts. 

In this ep. we'll look at anger in a new light and throw out some tips to take ownership and direct our anger in a responsible way. 

Stop Losing Your Temper Road Map

This roadmap will teach you how to have more patience.

To give your kids more time and attention.

Anger isn't your fault, but it is your responsibility.

Learn how to manage it so it doesn't get the best of you.

https://www.tommygcoaching.com/roadmap