{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2144473","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Sådan holder jeg mit gode humør","author_name":"Thorborgs Dagbog","html":"<iframe src=\"https://www.buzzsprout.com/2144473/episodes/18545607-sadan-holder-jeg-mit-gode-humor?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Thorborgs Dagbog, Sådan holder jeg mit gode humør\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTYyODYzNzMzLCJwdXIiOiJibG9iX2lkIn19--2cef1d3d5c0cd0c11b00d410415ebca3faf3f81d/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Sk%C3%A6rmbillede%202026-01-21%20kl.%2009.07.27.png"}