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Refreshing Leadership
Welcome to Refreshing Leadership, the podcast that explores the intersection of neuroscience, leadership, and purpose. Dive into the world of trauma-informed leadership coaching and harness its wisdom to navigate uncertainty with confidence.
Practical information, reflections, and wisdom brought together by your host, Kate, a Coaching Psychologist and Trauma-Informed Leadership Coach. She is your guide and companion as we unpick what trauma is; and what it is not; and explore how it shows up in individuals, families, and communities; and most of all, how this wisdom can help us all be better leaders for our time.
Step into the world of Refreshing Leadership, the podcast where purpose, trust, and connection matter.
Refreshing Leadership
S1.03 The emerging concept that trauma is transdiagnostic
Welcome to this episode where I look at the emerging idea that trauma is not an illness or a broken-ness, but is in fact "transdiagnostic"... it goes outside, and across specific diagnoses and pathologies. When we see it in this way, we get some insights and freedoms open up.
03:05 Polyvagal Theory - How this amazing nerve, the longest in our body, keeps us safe through fight, flight and freeze response when it senses danger, and how trauma is a body, not a mind response
08:10 Our "modern" social engagement system in the brain and how this shows up in our modern world
11:37 What do we mean by transdiagnostic - cutting across multiple domains rather than single diagnostic criteria
12:19 Early psychiatrists working with soldiers from the World War 1 battlefields, began to consider that people were having a normal reaction to an abnormal event
13:30 The stigma of mental illness
16:19 My experience of release following Havening Techniques.
18:49 Why I think there's a lot of hope now as there are so many ways you can explore what works for you
Essay "Trauma Needs a Rebrand - Trauma, Psychedelics, Limitations of Our Existing Models, and Exciting Alternatives" by Liam Farquhar https://psychedelicpress.substack.com/p/trauma
Bessel van der Kolk - the Body Keeps the Score https://www.youtube.com/watch?v=BJfmfkDQb14
Peter Levine - Trauma is not an illness, but an injury or wound https://www.youtube.com/watch?v=31z0veuNe9c
Polyvagal Theory explained. Somatic Consent Engagement System and Social Engagement System. Matthias Schwenteck https://www.youtube.com/watch?v=27FSiBqEDUs
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Thank you!
To continue the conversation go to:
Website: https://katebrassington.com/ (where you can easily message me)
LinkedIn: https://www.linkedin.com/in/kate-brassington/
Twitter: https://twitter.com/katebrassingto3
Email: kate@katebrassington.com