S2:6 Redefining Anger Management: Embracing Anger as a Motivating Force for Positive Change, with Tanya Heasley, Multilayered Entrepreneur and Doctoral Research Student

Welcome to another episode where we delve into the complex and multifaceted world of anger management with our special guest, Tanya Heasley.

Tanya challenges the notion of eliminating anger and instead empowers individuals to use this powerful emotion positively. We delve into the inspiring stories of Martin Luther King Jr., who harnessed his anger to fuel social change, and legislative victories such as the Animal Rights Act and Children's Act that were driven by the force of anger.

Tanya's own journey is an incredible testament to resilience and self-discovery. She navigated multiple misdiagnoses and eventually found out she has autism. Amongst other things, Tanya now offers private assessments for autism, using a combination of powerful tools and insights to provide individuals with clarity and a path forward.

But our conversation doesn't end there. Tanya's passion for revolutionizing the education system and creating a more nurturing environment for students and teachers becomes evident. We delve into the world of anger in schools, exploring how teachers' stress and anger can impact students' well-being and hinder their learning experience. Tanya's research and commitment to positive education shine through as she shares insights on reducing stress in classrooms.

As we unwrap the layers of anger, trauma, and neurodivergence, we also tackle the challenges of misdiagnosis, particularly in women, and the profound impacts it can have on individuals' lives. Tanya's journey of self-discovery and reclaiming her identity as an autistic person echoes the experiences of many who have navigated the complexities of being misdiagnosed or misunderstood.

Join us for an eye-opening and enlightening conversation where Tanya Heasley lays bare their experiences, knowledge, and passion for creating a more compassionate and understanding world.

Some approximate time stamps:

[00:05:03] Multilayered journey: psychology, teaching, coaching, counseling, anger management.

[00:09:49] Misdiagnosis led to years of psychiatric treatment; later discovered to be autistic.

[00:13:15] Horrible, dark time, mental health struggles, medication.

[00:17:11] Limited support for autism in early years.

[00:19:21] Private autism assessments pros and cons

[00:23:23] Coaching and therapy: important distinction for practitioners.

[00:29:02] Fascinating research on neurodivergent and trauma brains. 

[00:35:43] Witnessing violence as a child, dealing with anger, helping young people cope.

[00:40:24] Discussing anger types, the impact on teaching, and the need for support and positive education.

[00:47:00] Understanding anger and using it positively for personal growth.

[00:50:08] Embrace pain and struggles, finding compassion.

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